Functional nutrition & Wellness
Optimal HEALTH
begins here
You deserve to feel good in your body again.
If you’ve been jumping from diet to diet, trying every supplement and cleanse just to feel something shift, you’re not alone.
Your body isn’t broken, and you don’t need another quick fix. You just need the right plan, one that’s based on your unique biology, not guesswork.
That’s where Angela Chicone Wellness comes in. My approach is all about helping you feel strong, balanced, and vibrant inside and out. Through a holistic blend of functional lab testing, personalized nutrition, and mindful movement that builds strength and body awareness, we’ll uncover the root causes of what’s holding you back and support your body’s natural ability to heal.
Together, we’ll create a clear, sustainable plan that helps you move better, feel better, and live abundantly—because true wellness isn’t about perfection, it’s about alignment.
What I offer
FUNCTIONAL NUTRITION
Discover personalized support to restore balance to your hormones, gut, and minerals while applying proven, science-based strategies to elevate your health and reach your goals.
PILATES
Experience one-on-one private Pilates sessions designed to help you find balance, build strength, and achieve your unique body goals, all while creating a sustainable path to wellness.
ONLINE RESOURCES
If you're not ready to commit to a full program, these easy, beginner-friendly options are a great way to take the first step toward a healthier you!
Issues I can help you with
Hormonal Imbalances
Hormones influence everything from your energy and mood to your metabolism and fertility. I help you identify and address imbalances — whether you're navigating PMS, fertility challenges, postpartum recovery, or perimenopause — so you can feel more grounded, energized, and in sync with your body.
Constant cravings, energy crashes, stubborn weight gain, and brain fog often trace back to blood sugar imbalances. Through personalized nutrition, lifestyle strategies, and targeted support, I help you stabilize your blood sugar to promote steady energy, balanced moods, and better long-term health.
Metabolic Health Optimization
Thyroid Dysfunction
Your gut is at the center of your overall health — affecting everything from hormone balance to mental well-being. Whether you're dealing with bloating, constipation, IBS, or ongoing discomfort, I help you uncover the root causes and support better digestion through personalized nutrition, targeted protocols, and sustainable lifestyle shifts.
Low Energy and Fatigue
A healthy metabolism does more than just manage weight — it impacts your energy, hormones, and resilience over time. I help you optimize your metabolic health by focusing on blood sugar balance, muscle building, nutrient support, and daily habits that strengthen your body from the inside out.
Blood Sugar Dysregulation
Your thyroid plays a crucial role in regulating energy, metabolism, and hormone balance. If you're struggling with fatigue, weight changes, hair thinning, or mood swings, underlying thyroid dysfunction could be at the root. I help you identify hidden imbalances and create a personalized plan to restore thyroid health and vitality.
Digestive Issues
Feeling drained, sluggish, or constantly exhausted isn’t normal — it’s a signal your body needs support. Together, we'll uncover the underlying causes of your low energy, from blood sugar swings to nutrient deficiencies, and build a targeted strategy to help you feel more energized, focused, and resilient day to day.
Let’s Work Together
For inquires about event or press opportunities, please feel free to reach out using the form below.
If you’re interested in 1:1 coaching or Pilates, you can go ahead and schedule your free consultation now.